Get back your energy and feel like the vibrant, joyful woman you can be.
You’re a woman struggling with fatigue, stress, and overwhelm! I’m here to help you boost your energy and happiness, minimize mood swings, and enhance your overall well-being through nutrition, lifestyle, and mindset changes.
Are you done with ALWAYS feeling tired, irritable, and stressed out?
You’ve entered your late 30s or beyond and either slowly or suddenly started seeing symptoms that do not go away with all your tried-and-true ways to get ‘back on track’.
You’re thinking….
“I could sleep all day and still won’t have energy……if I could even get to sleep?”
“I don’t know how to control my mood swings; I can go from happy to crying or raging within moments.”
“Will I ever feel like myself again?”
Maybe you feel like the stress of life is suddenly unbearable or your weight is creeping up despite eating and exercising the same way you always have.
You're not alone, I'm here to help!
Have the energy and joy you crave so you can improve your relationships and quality of life.
Your path to wellness starts here
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Personalized One-on-One Coaching
One-on-one sessions allow us to get to the root cause of how you got to where you are now to determine the best path forward.
These sessions are personalized to you and your specific health concerns and future goals.
These sessions' goal is a collaborative approach; I believe the best way to create sustainable change is when you are part of the solution.
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Programs & Courses
This is an opportunity for us to work together and be a part of a community of other women with similar goals.
You may be someone who could benefit from the added benefit of the community support you will get in a Group Program!
*Coming Soon!
Nice to meet you!I'm ChantelleI’m here to help you feel energetic, joyful, and get your hormones in harmony.
As a Holistic Nutritionist, I have a passion for coaching women to be their best in a realistic, sustainable way.
Strict dieting and rigid protocols are not my jam!
I believe that to have lasting change and growth:
You need to be an active participant in creating a plan (this relationship is a partnership).
You need to feel like you can make it last (everyone is at a different stage of readiness).
You need to be open to something different (what worked for you then may not work now).
My goal is to teach you how to create lasting change in your health and wellness, get you feeling like you have the energy to do the things you enjoy, and escape the brain fog, sleepless nights, and mood swings.
Let’s get you off the emotional rollercoaster.
Finally, have the energy to do the things you love! No more brain fog, mood swings, and fatigue wanted.
Manage your hormones with food and lifestyle through coaching and guidance – strict diets are not welcome.
Get started with the FREE Guide “Perimenopause Nutrition Simplified”
Are You Struggling with Perimenopause or Menopause Symptoms?
All these changes can be tough, but it doesn’t have to be overwhelming! You're not alone if you’re feeling exhausted, have new digestive issues or other symptoms, are starting to see unexplained weight gain and more.
“Perimenopause Nutrition Simplified” is here to help you get you on the right track to taking back control of your health.
